Photo: Giovanna Gomes
Wasabi-Sesame Crusted Tuna With Soy-Ginger Marinade Recipe
14 ingredients
6 servings
openrecipes
This is my twist on a dish from the River Palm Terrace Restaurant in Edgewater, N.J. They've offered a version of it on their menu as a permanent "special" for...
Estimated Nutrition (whole recipe, rough)
1161
Calories
39g
Protein
42g
Fat
146g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups reduced-sodium soy or tamari sauce
- 1/2 cup chopped fresh ginger
- 1/4 cup fresh cracked black pepper
- 1 cup diced scallion, white and green parts
- 1 1/2 teaspoons chopped fresh garlic [about 3 cloves]
- 1 cup cold water
- 1 cup sherry
- Splash of sesame oil
- 1 1/4 cups freshly mixed wasabi paste
- 3/4 cup fine rice flour
- 1 cup water
- 1/2 cup each black & white sesame seeds
- 1 tablespoon olive oil
- 6 tuna steaks, 6 oz each, 1 to 1 1/2 inches thick
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes