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Layered and Tossed Spicy Chicken Taco Salad

"If you like tacos, you'll love this taco salad. It's made with chicken and green salsa, but you could use ground or shredded beef and red salsa instead. It's based on a salad from a little drive-through Mexican place I used to visit when I lived in southern California. Yummmmy! This one is a big hit with kids. Our picky eaters love it. Use Monterey jack, Cheddar, or colby-jack cheese."

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Layered and Tossed Spicy Chicken Taco Salad

Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Layered and Tossed Spicy Chicken Taco Salad

8 servings
Prep30 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

805Calories
68 gProtein
37 gFat
52 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Tortilla1 medium flour (45g)140
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Onion1 medium (110g)44
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Lettuce1 cup shredded (36g)5
Garlic1 clove (3g)4
Olive1 large (4g)4
Meatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Lime + clovetop 7% of all pairs
    Smell alikestrong
    Cooked together909 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Tomato + limetop 8% of all pairs
    Smell alikemoderate
    Cooked together1,878 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Tomato + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Lime + olivetop 8% of all pairs
    Smell alikestrong
    Cooked together3,621 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (tomato, sauce, cream, lime, olive, onion, chicken):

  1. Garlicfits better
  2. Cuminfits better
  3. Corianderfits better
  4. Clovethe original

Fit is the average pairing score against tomato, sauce, cream, lime, olive, onion, chicken. Candidates are from the same food group and used in at least 100 recipes.