Photo: Anna Pelzer
Layered Reuben Salad
9 ingredients
15 min + 10 min
6 servings
openrecipes
"All the great flavors of a classic Reuben sandwich--corned beef, sauerkraut, Swiss cheese, and Thousand Island dressing--in an easy-to-make salad topped with crunchy pumpernickel croutons."
Estimated Nutrition (whole recipe, rough)
986
Calories
50g
Protein
36g
Fat
112g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 slices pumpernickel bread
- 1/4 cup melted butter
- 1 cup drained sauerkraut
- 8 cups torn lettuce leaves
- 1/2 cup sliced green onions
- 1 tomato, diced
- 3/4 pound deli sliced corned beef, cut into strips
- 1 1/4 cups Thousand Island dressing
- 3/4 cup shredded Swiss cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes