Photo: Cala
Leek and Fennel Soup
10 ingredients
25 min + 45 min
10 cups
openrecipes
"A hearty soup which is filling, tasty, and very easy to make."
Estimated Nutrition (whole recipe, rough)
483
Calories
7g
Protein
28g
Fat
56g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 3 large leeks, cleaned and thinly sliced
- 4 large stalks celery, thinly sliced
- 3 large white onions, peeled and halved
- 1 large fennel bulb, thinly sliced
- 2 large baking potatoes, peeled and cut into 1/2-inch cubes
- 1 tablespoon salt
- 1 1/2 teaspoons ground black pepper
- 8 cups water
- 2 cubes vegetable bouillon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes