Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
539
Calories
27g
Protein
24g
Fat
57g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 containers (6 ounces each) nonfat vanilla Greek yogurt, divided among ice cube tray sections and frozen
- 2 small ripe bananas, cut into 1/2-inch pieces and frozen
- 4 teaspoons natural peanut butter
- 4 teaspoons mini chocolate chips Cinnamon (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes