Photo: Ernest Porzi
Lemon-Sesame Asparagus
6 ingredients
10 min + 10 min
6 servings
openrecipes
"Toasted sesame seeds, lemon juice and parsley are added to melted butter and drizzled over crisp asparagus."
Estimated Nutrition (whole recipe, rough)
200
Calories
6g
Protein
16g
Fat
13g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound asparagus spears, ends trimmed
- 1/3 cup margarine or butter
- 3 tablespoons sesame seed
- 1 tablespoon lemon juice, or to taste
- 1 tablespoon chopped fresh parsley
- Salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes