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Lobster Mac and Cheese

"High class meets down home. This dish is just my style. The amazing combination of flavors make this one of my favorites."

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Why it works: Gruyere cheese and romano cheese share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and 5 recipes mention both. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

The recipe

1 - 4 quart casserole
Prep30 min
Cook1 hr

Ingredients

Contains: milk, wheat, shellfish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Preheat the oven to 375°F (190°C). Bring a large pot of salted water to a boil and grease a 4-quart casserole dish with some of the first portion of butter.

  2. Add the split lobster, peppercorns and chopped shallot to the boiling water. Cover and simmer 8 to 10 minutes until the shells turn red and the flesh is opaque, reaching 145°F (63°C). Lift out the lobster, cool, then pick out the meat. Strain and keep the cooking liquid.

  3. Cook the elbow macaroni in the same salted water until just tender, about 8 minutes. Drain well.

  4. Melt the first portion of butter in a saucepan over medium heat. Cook the diced onion and minced garlic 5 minutes until soft.

  5. Melt the second portion of butter in a large saucepan over medium heat. Whisk in the flour and cook 1 to 2 minutes. Slowly whisk in the milk and some of the strained lobster liquid. Simmer 5 minutes, stirring, until thickened.

  6. Off the heat, stir in the Gruyere, Cheddar and Romano until smooth. Season to taste with kosher salt and pepper, then stir in the onion mixture.

  7. Fold the macaroni and lobster meat into the cheese sauce. Spread into the prepared casserole dish.

  8. Toss the panko with a spoonful of the sauce and scatter over the top. Bake uncovered 25 to 30 minutes until bubbling and golden, and hot throughout.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Aroma overlapstrong
    Mentioned together5 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Butter + milktop 3% of all pairs
    Aroma overlapstrong
    Mentioned together81,222 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  4. Butter + gruyere cheesetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together323 recipes

    Shared aroma: gamma-decalactone (peach, creamy).

  5. Garlic + romano cheesetop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together261 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the shallot

How well each one fits the dish's main ingredients (lobster, butter, onion, garlic, milk, flour, gruyere cheese):

  1. Potatobetter flavor fit
  2. Chivebetter flavor fit
  3. Tomatobetter flavor fit
  4. Shallotthe original

Fit is the average pairing score against lobster, butter, onion, garlic, milk, flour, gruyere cheese. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).