Photo: Dana DeVolk
Lowcountry Shrimp and Grits
8 ingredients
10 min + 30 min
4 servings
openrecipes
See how to make shrimp and grits the Charleston way.
Estimated Nutrition (whole recipe, rough)
519
Calories
34g
Protein
34g
Fat
24g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup yellow stone-ground grits
- 3 cups milk
- 1/8 cup extra virgin olive oil
- 1 teaspoon butter
- 1 small onion, finely chopped
- 1 pound shrimp, peeled and deveined
- 1/4 teaspoon salt
- 1/8 teaspoon white pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes