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Man Vs. Meat Stromboli

"Get ready to feed a crowd with this meaty stromboli. With ground beef, salami, coppa ham, pepperoni, and plenty of mozzarella and provolone cheese, this calzone-like sandwich is sure to satisfy."

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Man Vs. Meat Stromboli

Why it works: Oregano and tomato are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 2,767 recipes. Both carry 2-hexenal, which smells green, leafy. The science ↓

Man Vs. Meat Stromboli

32 servings
Prep20 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1098Calories
91 gProtein
68 gFat
26 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Beef100g cooked250
Pork100g cooked242
Cheddar Cheese1 oz (28g)113
Romano Cheese1 oz (28g) cheddar113
Provolone Cheese1 oz (28g)100
Mozzarella Cheese1 oz (28g)85
Bread1 slice (30g) white79
Egg1 large egg (50g)78
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Oregano + tomatotop 2% of all pairs
    Smell alikemoderate
    Cooked together2,767 recipes

    Shared aroma: 2-hexenal (green, leafy).

  2. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Oregano + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together1,184 recipes

    Shared aroma: estragole (anise, licorice).

  4. Garlic + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together3,756 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the parsley

How well each one fits the dish's main ingredients (bread, beef, garlic, oregano, pepper, mozzarella cheese, tomato):

  1. Basilfits better
  2. Cuminfits better
  3. Thymefits about as well
  4. Parsleythe original

Fit is the average pairing score against bread, beef, garlic, oregano, pepper, mozzarella cheese, tomato. Candidates are from the same food group and used in at least 100 recipes.