Photo: Anna Pelzer
Mami Elva's Fruit Salad
9 ingredients
10 min
8 to 10 servings
openrecipes
"My mom Elva came up with this recipe to have with Thanksgiving dinner. Since then it has become a Thanksgiving tradition, however we also enjoy it in the summer months."
Estimated Nutrition (whole recipe, rough)
697
Calories
7g
Protein
31g
Fat
112g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Walnut | 1 walnut half (4g) | 26 |
| Fruit | not in our table | 0 |
| Cocktail | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (15.25 ounce) cans fruit cocktail, juice reserved
- 1 (15 ounce) can pears, drained and chopped
- 1 (10 ounce) jar maraschino cherries, halved
- 2 apples - peeled, cored and chopped
- 2 Granny Smith apples - cored, peeled and chopped
- 2 bananas, peeled and diced
- 1 cup chopped walnuts
- 1 cup shredded coconut
- 1 (7 ounce) jar marshmallow creme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes