Man-Catching Meat Loaf

Ingredients

• 1 tablespoon butter
• 1 yellow onion, minced
• 1 green bell pepper, diced
• 6 crimini mushrooms, chopped
• 1 tablespoon minced garlic
• 1 (12 ounce) can diced tomatoes
• 1/2 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon ground mustard
• 1/2 teaspoon curry powder
• 1/2 teaspoon crushed red pepper flakes
• 1/2 pound ground beef
• 1/2 pound ground veal
• 1/4 pound bulk hot Italian sausage
• 1 egg
• 3 tablespoons Worcestershire sauce
• 1/4 cup ketchup
• 3 tablespoons prepared spicy mustard
• 3 tablespoons teriyaki sauce
• 1 cup Italian-style bread crumbs
• 4 slices thick sliced bacon
• 1/3 cup ketchup
• 1/4 cup Worcestershire sauce
• 1 tablespoon yellow mustard

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 17 of 19 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 17 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Beef	100g cooked	250
Pork	100g cooked	242
Butter	1 tbsp (14g)	102
Egg	1 large egg (50g)	78
Onion	1 medium (110g)	44
Bacon	1 slice cooked (8g)	43
Bell Pepper	1 medium (119g)	31
Tomato	1 medium (123g)	22
Mushroom	1/2 cup sliced (35g)	15
Turmeric	1 tsp ground (3g)	9
Soy Sauce	1 tbsp (15ml)	9
Chili	1 tsp (2.7g)	8
Oregano	1 tsp dried (1.8g)	5
Garlic	1 clove (3g)	4
Mustard	1 tsp (5g) yellow	3
Basil	5 leaves fresh (2.5g)	1
Veal	not in our table	0
Sauce	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.