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Mango Tango Sorbet

"This is a recipe adapted from my Cuisinart® ice cream/yogurt maker booklet. We love the smooth creamy texture even after storing it in the freezer. Our favorite blend of juices is lime and mango. We like to keep it low cal by substituting in no calorie sweetener. This is an especially refreshing dessert on our hot southern summer evenings. I fix it inside while my husband is outside grilling."

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Mango Tango Sorbet

Why it works: Mango and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 506 recipes. Both carry alpha-pinene, which smells pine, turpentine. The science ↓

Mango Tango Sorbet

5 1-cup servings
Prep15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

221Calories
3 gProtein
1 gFat
56 gCarbs

Counts 4 of 5 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Mango1 cup diced (165g)99
Orange1 medium (131g)62
Sugar1 tbsp (12.5g) granulated49
Limejuice of 1 lime (44ml)11
Tangerine Juicenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mango + limetop 1% of all pairs
    Smell alikestrong
    Cooked together506 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  2. Lime + orangetop 4% of all pairs
    Smell alikestrong
    Cooked together937 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Mango + orangetop 5% of all pairs
    Smell alikestrong
    Cooked together212 recipes

    Shared aroma: beta-damascenone (apple, rose).

  4. Orange + tangerinetop 10% of all pairs
    Smell alikelow
    Cooked together103 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  5. Lime + tangerinetop 17% of all pairs
    Smell alikemoderate
    Cooked together20 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tangerine

How well each one fits the dish's main ingredients (mango, sugar, lime, orange):

  1. Lemonfits better
  2. Pineapplefits better
  3. Blueberryfits better
  4. Tangerinethe original

Fit is the average pairing score against mango, sugar, lime, orange. Candidates are from the same food group and used in at least 100 recipes.