Photo: Charles Deluvio
Main Line Chicken Chili
14 ingredients
25 min + 4 hr
8 servings
openrecipes
"I came up with recipe when I couldn't find a chicken chili that my family really liked. The first batch I made was gone in minutes! Garnish with cheese, sour cream, corn chips, etc."
Estimated Nutrition (whole recipe, rough)
606
Calories
52g
Protein
6g
Fat
89g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Mango | 1 cup diced (165g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds skinless, boneless chicken meat, cut into bite-size pieces
- 1 (15 ounce) can kidney beans, drained (retain half the liquid)
- 1 (15 ounce) can black beans, drained (retain half the liquid)
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 1 (6 ounce) can tomato paste
- 1 (14.5 ounce) can stewed tomatoes
- 1/2 cup mango salsa
- 2 tablespoons rice vinegar
- 1 bay leaf
- 1 teaspoon smoked paprika, or to taste
- 1/2 teaspoon salt
- 1 tablespoon chili powder
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes