Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
161
Calories
19g
Protein
1g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds fresh large poblano chiles
- 1 onion, quartered, cut crosswise into 1/4" slices
- 4 garlic cloves, minced
- 2 teaspoons dried oregano, preferably Mexican
- 3/4 cup crème fraiîhe or sour cream
- 1/4 cup shredded Monterey Jack
- Kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes