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Meat and Potatoes Lumpia

"I was introduced to Lumpia (Filipino egg rolls) by a woman I used to work with. This is my version of them, which I think is a more Americanized version. It's great as a meal on the go for a busy family! Eat plain, with ketchup, or mix half ketchup and half mayo."

By allrecipes · From Open Recipes · 9 ingredients
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Meat and Potatoes Lumpia

Why it works: Potato and onion are a kitchen classic. They rank in the top 3% of all ingredient pairs, and cooks put them together in 9,023 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Meat and Potatoes Lumpia

8 servings
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

776Calories
44 gProtein
35 gFat
72 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Beef100g cooked250
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Egg Roll1 large egg (50g)78
Pea1/2 cup (72g)62
Onion1 medium (110g)44
Green Bell Pepper1 medium (119g)31
Carrot1 medium (61g)25
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Potato + carrottop 4% of all pairs
    Smell alikestrong
    Cooked together3,107 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  3. Pepper + carrottop 6% of all pairs
    Smell alikestrong
    Cooked together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Onion + carrottop 6% of all pairs
    Smell alikemoderate
    Cooked together21,601 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the peas

How well each one fits the dish's main ingredients (potato, beef, onion, pepper, carrot, canola oil, egg):

  1. Sesamefits better
  2. Beansfits better
  3. Peanutfits better
  4. Peasthe original

Fit is the average pairing score against potato, beef, onion, pepper, carrot, canola oil, egg. Candidates are from the same food group and used in at least 100 recipes.