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Mexican Egg Bake

"A zesty Mexican flavored casserole that is easy to prepare. Baked eggs and vegetables smothered in a hearty enchilada sauce."

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Mexican Egg Bake

Why it works: Cheddar cheese and cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 984 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Mexican Egg Bake

10 servings
Prep20 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

789Calories
36 gProtein
50 gFat
52 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Milk1 cup (244ml) whole149
Corn Tortilla1 medium flour (45g)140
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Cheese1 oz (28g) cheddar113
Egg1 large egg (50g)78
Red Bell Pepper1 medium (119g)31
Bell Pepper1 medium (119g)31
Mushrooms1/2 cup sliced (35g)15
Enchiladanot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cheddar cheese + cheesetop 1% of all pairs
    Smell alikestrong
    Cooked together984 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Cheddar cheese + mushroomtop 9% of all pairs
    Smell alikemoderate
    Cooked together705 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Milk + cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together4,426 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  4. Corn + milktop 10% of all pairs
    Smell alikemoderate
    Cooked together6,955 recipes

    Shared aroma: hexanal (green, grassy).

  5. Corn + mushroomtop 10% of all pairs
    Smell alikestrong
    Cooked together399 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs