Photo: Sam Loyd
Pork Tenderloin with Tomato-Peach Compote
11 ingredients
Makes 4 to 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
554
Calories
31g
Protein
28g
Fat
45g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 garlic cloves
- 1 tablespoon chopped peeled ginger
- 1 teaspoon curry powder
- 2 (3/4-pound) pork tenderloins
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 3/4 pound tomatoes, cut into 1-inch pieces
- 1 peach, chopped
- 2 teaspoons chopped thyme
- 1 teaspoon sugar (optional)
- Equipment: a mortar and pestle
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes