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Mediterranean Chicken and Orzo Salad in Red Pepper Cups

"This yummy recipe won my mom a blue ribbon at the Wisconsin State Fair. It is very beautiful and flavorful!"

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Why it works: Pepper and chicken match in chemistry and in kitchens. They rank in the top 8% of all ingredient pairs, and 19,957 recipes mention both. Both carry piperonal, which smells bitter, coconut. The science ↓

The recipe

4 servings
Prep20 min
Cook11 min

Ingredients

Contains: milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Bring a large pot of salted water to a boil, add the orzo and cook about 10 minutes until tender. Drain well, rinse briefly with cool water and let it cool.

  2. Whisk the olive oil, red wine vinegar, Dijon mustard, garlic powder, onion powder, dried oregano, dried basil, salt and black pepper in a large bowl.

  3. Add the cooled orzo, diced grilled chicken, halved grape tomatoes, halved black olives and crumbled feta to the dressing. Toss gently to combine.

  4. Bring a pan of boiling water to a boil, add the red pepper halves and blanch for 1 minute. Drain them upside down on paper towels.

  5. Spoon the orzo salad into the red pepper halves, mounding it slightly. Chill for 15 minutes if you have time.

  6. Pull the leaves from the fresh oregano sprigs and scatter them over the filled peppers before serving.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Pepper + chickentop 8% of all pairs
    Aroma overlapstrong
    Mentioned together19,957 recipes

    Shared aroma: piperonal (bitter, coconut).

  2. Oregano + basiltop 1% of all pairs
    Aroma overlapstrong
    Mentioned together1,390 recipes

    Shared aroma: estragole (anise, licorice).

  3. Basil + peppertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together5,292 recipes

    Shared aroma: methyl cinnamate (strawberry).

  4. Olive + garlictop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together23,449 recipes

    Shared aroma: linalool (floral, citrus).

  5. Olive + basiltop 3% of all pairs
    Aroma overlapstrong
    Mentioned together4,868 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the mustard

How well each one fits the dish's main ingredients (pasta, olive, red wine, vinegar, garlic, oregano, basil):

  1. Tomatobetter flavor fit
  2. Eggplantbetter flavor fit
  3. Capsicumbetter flavor fit
  4. Mustardthe original

Fit is the average pairing score against pasta, olive, red wine, vinegar, garlic, oregano, basil. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).