Photo: Joanna Kosinska
Microwave Blueberry Dutch Baby
8 ingredients
10 min + 5 min
4 servings
openrecipes
"Creating this breakfast favorite in the microwave is quick and simple. For heartier appetites this recipe could serve 2 instead of 4."
Estimated Nutrition (whole recipe, rough)
766
Calories
37g
Protein
8g
Fat
135g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 5 large eggs
- 3 tablespoons all-purpose flour
- 3 tablespoons white sugar
- 2 tablespoons sour cream
- 1/2 teaspoon salt
- 1 cup fresh blueberries
- 1 tablespoon confectioners' sugar, or as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes