Photo: Alexander Maasch
Microwave Macaroni and Cheese
7 ingredients
10 min + 10 min
4 servings
openrecipes
"A nice microwave alternative to baked macaroni and cheese. Vary the recipe by using farfalle, fusilli, or rotini pasta. You may add cooked chicken or tuna to this recipe for a more hearty meal."
Estimated Nutrition (whole recipe, rough)
414
Calories
16g
Protein
29g
Fat
24g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces macaroni
- 2 tablespoons butter
- 2 1/2 tablespoons chopped onion
- 16 ounces cubed processed cheese food
- 3/4 cup milk
- salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes