Photo: K8
Mimi's Slumgullion
7 ingredients
10 min + 50 min
4 servings
openrecipes
"This is my grandmother Mimi's recipe. It has always been an excellent and inexpensive meal."
Estimated Nutrition (whole recipe, rough)
611
Calories
33g
Protein
29g
Fat
54g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup vegetable oil
- 1 onion, roughly chopped
- 4 potatoes, peeled and cubed
- 1/2 teaspoon salt
- 2 green bell peppers, cut into 1 1/2 inch long strips
- 1/2 teaspoon ground black pepper
- 1 (16 ounce) package beef kielbasa, diced into bite size pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes