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Sausage, Arugula, and Piquillo Pepper Sandwiches

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Sausage, Arugula, and Piquillo Pepper Sandwiches

Why it works: Olive and pepper are a kitchen classic. They rank in the top 11% of all ingredient pairs, and cooks put them together in 30,263 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Sausage, Arugula, and Piquillo Pepper Sandwiches

Makes 8 servings (makes 4 large sandwiches)

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

435Calories
13 gProtein
41 gFat
4 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Sausage100g cooked301
Olive Oil1 tbsp (14g)119
Pepper1 tsp ground (2.3g)6
Arugula1 cup (20g)5
Olive1 large (4g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By epicurious. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together30,263 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Olive + arugulatop 17% of all pairs
    Smell alikelow
    Cooked together673 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Pepper + arugulatop 23% of all pairs
    Smell alikelow
    Cooked together508 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the arugula

How well each one fits the dish's main ingredients (olive, pepper):

  1. Capsicumfits better
  2. Tomatofits better
  3. Eggplantfits better
  4. Arugulathe original

Fit is the average pairing score against olive, pepper. Candidates are from the same food group and used in at least 100 recipes.