Photo: Andrew Ridley
Mushroom, Spinach and Cheese Torta
14 ingredients
40 min + 50 min
6 servings
openrecipes
"Phyllo dough layered with spinach and ricotta. Poppy seeds may be used in place of sesame seeds."
Estimated Nutrition (whole recipe, rough)
1329
Calories
62g
Protein
64g
Fat
123g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Phyllo Dough | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chopped onions
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 6 cups fresh mushrooms, sliced
- 10 ounces spinach - rinsed, stemmed, and dried
- 3 eggs
- 1 1/2 cups ricotta cheese
- 1 1/2 cups grated Parmesan cheese
- 1 cup sour cream
- 1/2 cup bread crumbs
- 1/4 cup chopped fresh parsley
- 1/2 cup butter, melted
- 1 (16 ounce) package phyllo dough
- 2 teaspoons sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes