Photo: K8
Mussels Moorings Style
9 ingredients
10 min + 10 min
4 servings
openrecipes
"This is a very popular recipe around my house and yields the best mussels in cream and wine sauce that I've ever had. Easy, fun and a wonderful treat."
Estimated Nutrition (whole recipe, rough)
464
Calories
47g
Protein
19g
Fat
20g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 onion, diced
- 1 bay leaf
- 1 clove garlic, chopped
- 2 tablespoons finely chopped carrot
- 2/3 cup fish stock
- 2/3 cup dry white wine
- 4 pounds fresh mussels, scrubbed and debearded
- 2/3 cup heavy cream
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes