Photo: Monika Grabkowska
My Sausage Chowder
8 ingredients
10 min + 20 min
6 servings
openrecipes
"Tasty and filling on those cool October days. My children love this and it is so easy to make. I can have this on the table in less than 30 minutes."
Estimated Nutrition (whole recipe, rough)
643
Calories
43g
Protein
25g
Fat
66g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound bulk pork sausage
- 5 potatoes, peeled and cubed
- 1 (15 ounce) can cream-style corn
- 1 (15 ounce) can whole kernel corn
- 1/2 onion, diced
- 1 cup uncooked macaroni (optional)
- 8 ounces processed cheese food, cubed
- 1 pinch salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes