Photo: Sorin Gheorghita
No Bake Date Balls
9 ingredients
2 dozen
openrecipes
"These freeze well. I make them mostly for the holidays."
Estimated Nutrition (whole recipe, rough)
822
Calories
14g
Protein
47g
Fat
87g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons butter
- 1 1/2 cups dates, pitted and chopped
- 1 cup confectioners' sugar
- 2 eggs, beaten
- 1/4 teaspoon salt
- 2 1/2 cups crisp rice cereal
- 1/2 cup chopped walnuts
- 1 teaspoon vanilla extract
- 2 cups flaked coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes