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Oat Bran Health Bread

"A tasty bread machine health bread enriched by the fiber and nutrition of oat bran and flax meal."

By allrecipes · From Open Recipes · 9 ingredients
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Oat Bran Health Bread

Why it works: Wheat and bread match in chemistry and in kitchens. They rank in the top 10% of all ingredient pairs, and cooks put them together in 209 recipes. Both carry 2-acetyl-1-pyrroline, which smells popcorn, roasted. The science ↓

Oat Bran Health Bread

1 - 9x5 inch loaf pan
Prep25 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

847Calories
20 gProtein
22 gFat
142 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Oat1/2 cup dry (40g)154
Olive Oil1 tbsp (14g)119
Honey1 tbsp (21g)64
Flax Seed1 tbsp (10g) ground55
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + breadtop 10% of all pairs
    Smell alikestrong
    Cooked together209 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  2. Honey + wheattop 10% of all pairs
    Smell alikemoderate
    Cooked together346 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  3. Canola oil + wheattop 12% of all pairs
    Smell alikemoderate
    Cooked together113 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Wheat + flourtop 12% of all pairs
    Smell alikemoderate
    Cooked together4,373 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Honey + breadtop 15% of all pairs
    Smell alikemoderate
    Cooked together64 recipes

    Shared aroma: ethyl octanoate (fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs