Skip to main content

Orange Pork Tenderloins with Caramelized Onions

"Sweet meets heat in this delectable skillet tenderloin that's ready to serve in just 45 minutes! Give it a try...it's really good!"

Jump to recipe ↓
Orange Pork Tenderloins with Caramelized Onions

Why it works: Olive and orange are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 2,456 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Orange Pork Tenderloins with Caramelized Onions

8 servings
Prep10 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

467Calories
29 gProtein
28 gFat
25 gCarbs

Counts 4 of 5 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Pork100g cooked242
Olive Oil1 tbsp (14g)119
Orange1 medium (131g)62
Onion1 medium (110g)44
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + orangetop 8% of all pairs
    Smell alikemoderate
    Cooked together2,456 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Pork + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together18,214 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Olive + porktop 11% of all pairs
    Smell alikemoderate
    Cooked together6,716 recipes

    Shared aroma: 2-undecenal (sweet).

  5. Onion + saucetop 19% of all pairs
    Smell alikelow
    Cooked together10,474 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Onion and sauce barely smell alike, yet cooks put them together in 10,474 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the orange

How well each one fits the dish's main ingredients (olive, pork, onion, sauce):

  1. Avocadofits better
  2. Coconutfits better
  3. Mangofits better
  4. Orangethe original

Fit is the average pairing score against olive, pork, onion, sauce. Candidates are from the same food group and used in at least 100 recipes.