Photo: Sam Loyd
Orange Pork Chops with Tarragon
8 ingredients
5 min + 20 min
4 pork chops
openrecipes
"Seared pork chops are simmered with tarragon and orange juice in this surprisingly quick and easy main dish!"
Estimated Nutrition (whole recipe, rough)
911
Calories
42g
Protein
29g
Fat
113g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons olive oil
- 4 (6 ounce) boneless pork loin chops
- salt and pepper to taste
- 2 tablespoons dry white wine
- 1/2 cup orange juice
- 1/2 teaspoon dried tarragon
- 1 tablespoon cornstarch
- 2 tablespoons water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes