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Oriental Style Halibut

"This dish is very easy to make and is low-calorie and delicious!"

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Oriental Style Halibut

Why it works: Celery and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓

Oriental Style Halibut

4 servings
Prep15 min
Cook6 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

848Calories
44 gProtein
5 gFat
158 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Halibut100g cooked140
Pineapple1 cup chunks (165g)82
Honey1 tbsp (21g)64
Orange Juice1 medium (131g)62
Carrot1 medium (61g)25
Soy Sauce1 tbsp (15ml)9
Celery1 stalk (40g)6
Vinegar1 tbsp (15ml) distilled3
Ginger1 tsp grated fresh (2g)2

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  2. Carrot + gingertop 3% of all pairs
    Smell alikestrong
    Cooked together1,377 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Orange + gingertop 4% of all pairs
    Smell alikestrong
    Cooked together1,833 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  4. Carrot + orangetop 5% of all pairs
    Smell alikestrong
    Cooked together737 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Orange + pineappletop 6% of all pairs
    Smell alikemoderate
    Cooked together1,664 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the pineapple

How well each one fits the dish's main ingredients (celery, carrot, orange, ginger, sauce, vinegar, honey):

  1. Limefits better
  2. Lemonfits better
  3. Mangofits better
  4. Pineapplethe original

Fit is the average pairing score against celery, carrot, orange, ginger, sauce, vinegar, honey. Candidates are from the same food group and used in at least 100 recipes.