Photo: Anna Pelzer
Orzo Ham Salad
14 ingredients
10 min + 10 min
6 servings
openrecipes
"A delicious and light tasting orzo pasta and ham salad. Tastes even better the next day! It's a great use for leftover ham."
Estimated Nutrition (whole recipe, rough)
948
Calories
64g
Protein
23g
Fat
123g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup uncooked orzo pasta
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon yellow mustard
- 2 tablespoons chopped fresh chives
- 1/2 teaspoon white sugar
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1 1/2 cups chopped fully cooked ham
- 1 cup diced red onion
- 1/2 cup chopped green bell pepper
- 1/2 cup halved cherry or grape tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes