Photo: Lily Banse
Oyster Sauce Chicken Thighs
6 ingredients
10 min + 45 min
8 chicken thighs
openrecipes
"This is an easy recipe to fix when expecting unexpected company!"
Estimated Nutrition (whole recipe, rough)
256
Calories
41g
Protein
6g
Fat
7g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Oyster | 6 medium (84g) | 81 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 chicken thighs
- Salt and pepper to taste
- 1 (10 fluid ounce) bottle oyster sauce
- 2 teaspoons minced garlic
- 3/4 cup SPLENDA® No Calorie Sweetener, Granulated
- 1/4 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes