Photo: Lily Banse
Paella III
14 ingredients
30 min + 1 hr 20 min
6 servings
openrecipes
"Delicious paella! You could add additional crab, scallops and mussels if you would like. Place them into the casserole dish during step #5."
Estimated Nutrition (whole recipe, rough)
1431
Calories
106g
Protein
34g
Fat
170g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds skinless, boneless chicken breast halves - cut into bite-size pieces
- 2 cups all-purpose flour
- salt and pepper to taste
- 1/3 cup olive oil
- 1 pound chorizo sausage, chopped
- 1 onion, chopped
- 4 cloves crushed garlic
- 2 cups chopped tomatoes
- 2 cups white rice
- 1 (6.5 ounce) can minced clams
- 2 cups frozen green peas
- 1 pinch saffron
- 5 cups boiling chicken broth
- 1 pound small shrimp - peeled and deveined
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes