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Parmesan and Basil Chicken Salad

"A creamy, yummy chicken salad that is a little different from the usual recipes."

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Parmesan and Basil Chicken Salad

Why it works: Basil and garlic are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,805 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Parmesan and Basil Chicken Salad

4 servings
Prep15 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

377Calories
48 gProtein
17 gFat
7 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Parmesan Cheese1 oz (28g)110
Egg1 large egg (50g)78
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Garlic1 clove (3g)4
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Basil + garlictop 4% of all pairs
    Smell alikemoderate
    Cooked together4,805 recipes

    Shared aroma: linalool (floral, citrus).

  2. Pepper + basiltop 4% of all pairs
    Smell alikestrong
    Cooked together5,294 recipes

    Shared aroma: methyl cinnamate (strawberry).

  3. Basil + clovetop 4% of all pairs
    Smell alikestrong
    Cooked together1,437 recipes

    Shared aroma: estragole (anise, licorice).

  4. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Pepper + celerytop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (chicken, pepper, basil, garlic, celery, parmesan cheese):

  1. Oreganofits better
  2. Thymefits better
  3. Rosemaryfits better
  4. Clovethe original

Fit is the average pairing score against chicken, pepper, basil, garlic, celery, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.