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Peanut Butter Banana Smoothie

"It is so refreshing and it's sweet and tasty."

By allrecipes · From Open Recipes · 5 ingredients
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Peanut Butter Banana Smoothie

Why it works: Milk and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Peanut Butter Banana Smoothie

4 servings
Prep5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

479Calories
17 gProtein
22 gFat
61 gCarbs
What these numbers assume: 4 portions
IngredientPortion assumedkcal
Peanut1 oz (28g)161
Milk1 cup (244ml) whole149
Banana1 medium (118g)105
Honey1 tbsp (21g)64

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Banana + peanuttop 7% of all pairs
    Smell alikemoderate
    Cooked together308 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Banana + honeytop 8% of all pairs
    Smell alikemoderate
    Cooked together395 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  4. Milk + honeytop 10% of all pairs
    Smell alikemoderate
    Cooked together1,336 recipes

    Shared aroma: ethyl octanoate (fruity).

  5. Banana + milktop 11% of all pairs
    Smell alikemoderate
    Cooked together1,470 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the peanut

How well each one fits the dish's main ingredients (banana, milk, butter, honey):

  1. Peanutthe original
  2. Almondfits about as well
  3. Pecansfits less well
  4. Walnutfits less well

Fit is the average pairing score against banana, milk, butter, honey. Candidates are from the same food group and used in at least 100 recipes.