Photo: Giorgio Trovato
Peanut Butter Banana Quesadilla
4 ingredients
10 min + 5 min
2 quesadillas
openrecipes
"A light yet satisfying breakfast concoction that incorporates two longtime staples: peanut butter and banana. A perfect start to a relaxing weekend day when coupled with a glass of Moscato and a bowl of chocolate-covered fruit. We suggest eating with your hands."
Estimated Nutrition (whole recipe, rough)
861
Calories
25g
Protein
19g
Fat
151g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Tortilla | 1 medium flour (45g) | 140 |
| Banana | 1 medium (118g) | 105 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup peanut butter
- 2 (8 inch) flour tortillas
- 1 banana, sliced
- cooking spray
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes