Photo: Anna Pelzer
White Bean and Tuna Salad with Radicchio
8 ingredients
Makes 4 to 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
337
Calories
28g
Protein
14g
Fat
23g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Radicchio | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium head of radicchio, cored, leaves coarsely torn
- 6 tablespoons
- divided, plus more for drizzling
- Kosher salt and freshly ground black pepper
- 2 15-ounce cans cannellini (white kidney) beans, rinsed, drained
- 2 celery stalks, peeled, sliced thinly on an extreme diagonal
- 1 cup drained olive oil-packed tuna in a jar or good-quality canned tuna, broken into large pieces
- Flat-leaf parsley sprigs (for garnish)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes