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Easy Spicy Turkey Chili Recipe

Ground turkey is cooked with peppers, onion, garlic, and spices for an easy, healthy weeknight chili recipe that's ready in about an hour.

By chow · From Open Recipes · 18 ingredients
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Easy Spicy Turkey Chili Recipe

Why it works: Oregano and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 983 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Easy Spicy Turkey Chili Recipe

6 servings
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

767Calories
63 gProtein
32 gFat
58 gCarbs

Counts 15 of 16 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Tortilla Chip1 medium flour (45g)140
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Yogurt170g plain Greek100
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Cinnamon1 tsp ground (2.6g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Bay Leaf1 leaf (0.6g)2
Salt1 tsp (6g)0
Cannellini Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Oregano + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together983 recipes

    Shared aroma: estragole (anise, licorice).

  2. Clove + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together14,189 recipes

    Shared aroma: ethyl cinnamate (sweet, balsamic).

  3. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Cumin + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together1,103 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  5. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (pepper, garlic, clove, turkey, oregano, cumin, cinnamon):

  1. Capsicumfits better
  2. Carrotfits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against pepper, garlic, clove, turkey, oregano, cumin, cinnamon. Candidates are from the same food group and used in at least 100 recipes.