Photo: K8
Phyl's Salsa
17 ingredients
30 min + 1 hr
3 quarts
openrecipes
"It took me three years and many tries to perfect this salsa recipe. Everyone says it's a hit."
Estimated Nutrition (whole recipe, rough)
758
Calories
19g
Protein
3g
Fat
165g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large onion, diced
- 10 large tomatoes, peeled and chopped
- 2 large green bell peppers, diced
- 1 large red bell pepper, diced
- 2 Anaheim chile peppers, diced
- 2 banana peppers, diced
- 4 fresh jalapeno peppers, diced
- 1 (28 ounce) can tomato sauce
- 1 (6 ounce) can tomato paste
- 1/4 cup white vinegar
- 1 (28 ounce) can diced tomatoes
- 2 tablespoons brown sugar
- 2 tablespoons chili powder
- 1 1/2 teaspoons Italian seasoning
- 2 teaspoons salt
- 2 tablespoons cornstarch
- 1/4 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes