Photo: Anna Pelzer
Philly Steak Salad
10 ingredients
30 min + 15 min
8 servings
openrecipes
"Great main-dish salad! I got this recipe years ago from a friend from PA. The curly fries sound a little strange for a salad ingredient but they make it different-also kids will enjoy it AND eat their salad!"
Estimated Nutrition (whole recipe, rough)
465
Calories
37g
Protein
25g
Fat
22g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Salad Dressing | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces flank steak, cut into strips
- 1 green bell pepper, seeded and cut into strips
- 1 large onion, sliced into rings
- 1 (8 ounce) bottle Italian-style salad dressing
- 1/2 (32 ounce) package frozen curly-style French fries
- 1 (8 ounce) package shredded Cheddar cheese
- 1 head iceberg lettuce, torn into bite-sized pieces
- 4 tomatoes, quartered
- 1 (15 ounce) can garbanzo beans, drained
- 1 (8 ounce) bottle Ranch-style salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes