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Pineapple Fried Rice

"A version of fried rice using tofu and pineapple. Light, tasty, and easy. Serve with hot sauce or extra soy sauce."

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Pineapple Fried Rice

Why it works: Peanut and sesame match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 349 recipes. Both carry 2-ethyl-3,6-dimethylpyrazine, which smells roasted, nutty. The science ↓

Pineapple Fried Rice

8 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

961Calories
32 gProtein
55 gFat
94 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Peanut1 oz (28g)161
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Pineapple1 cup chunks (165g)82
Egg1 large egg (50g)78
Tofu100g firm76
Onion1 medium (110g)44
Walnut1 walnut half (4g)26
Carrot1 medium (61g)25
Mushrooms1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Peanut + sesametop 1% of all pairs
    Smell alikestrong
    Cooked together349 recipes

    Shared aroma: 2-ethyl-3,6-dimethylpyrazine (roasted, nutty).

  2. Sesame + tofutop 1% of all pairs
    Smell alikestrong
    Cooked together250 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Rice + sesametop 3% of all pairs
    Smell alikestrong
    Cooked together984 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Rice + peanuttop 4% of all pairs
    Smell alikestrong
    Cooked together670 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  5. Peanut + tofutop 7% of all pairs
    Smell alikemoderate
    Cooked together98 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the pineapple

How well each one fits the dish's main ingredients (rice, peanut, egg, sesame, tofu, mushroom, sauce):

  1. Coconutfits better
  2. Avocadofits better
  3. Limefits better
  4. Pineapplethe original

Fit is the average pairing score against rice, peanut, egg, sesame, tofu, mushroom, sauce. Candidates are from the same food group and used in at least 100 recipes.