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Pineapple Upside-Down Muffins

"These muffins have just about everything! Very healthy and YUMMY!"

By allrecipes · From Open Recipes · 19 ingredients
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Pineapple Upside-Down Muffins

Why it works: Walnut and wheat match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 246 recipes. Both carry 1-hexanal, which smells fruit. The science ↓

Pineapple Upside-Down Muffins

12 muffins
Prep20 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1068Calories
28 gProtein
26 gFat
182 gCarbs
What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Oat1/2 cup dry (40g)154
Olive Oil1 tbsp (14g)119
Pineapple1 cup chunks (165g)82
Egg1 large egg (50g)78
Grape1/2 cup (76g)62
Sugar1 tbsp (12.5g) granulated49
Walnut1 walnut half (4g)26
Carrot1 medium (61g)25
Vanilla1 tsp extract (4ml)12
Cinnamon1 tsp ground (2.6g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Walnut + wheattop 3% of all pairs
    Smell alikestrong
    Cooked together246 recipes

    Shared aroma: 1-hexanal (fruit).

  2. Wheat + cinnamontop 5% of all pairs
    Smell alikestrong
    Cooked together537 recipes

    Shared aroma: 4-ethyl-2-methoxyphenol (smoky, clove).

  3. Walnut + cinnamontop 6% of all pairs
    Smell alikestrong
    Cooked together2,147 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Oats + wheattop 6% of all pairs
    Smell alikemoderate
    Cooked together473 recipes

    Shared aroma: 2-octenal (fatty, green).

  5. Oats + cinnamontop 6% of all pairs
    Smell alikemoderate
    Cooked together1,394 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the walnut

The recipe marks walnut as optional. How well each one fits the dish's main ingredients (pineapple, sugar, oats, wheat, flour, cinnamon, egg):

  1. Almondfits better
  2. Flaxseedfits better
  3. Cashew nutfits about as well
  4. Walnutthe original

Fit is the average pairing score against pineapple, sugar, oats, wheat, flour, cinnamon, egg. Candidates are from the same food group and used in at least 100 recipes.