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Plum Oat Muffins

"Loving whole grain muffins and having a wonderful plum tree led to this recipe, my first submitted to AllRecipes. I hope you like it. I use Santa Rosa Plums with the skin, no need to peel."

By allrecipes · From Open Recipes · 10 ingredients
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Plum Oat Muffins

Why it works: Wheat and cinnamon match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 537 recipes. Both carry 4-ethyl-2-methoxyphenol, which smells smoky, clove. The science ↓

Plum Oat Muffins

12 muffins
Prep15 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

781Calories
25 gProtein
9 gFat
147 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Oat1/2 cup dry (40g)154
Egg1 large egg (50g)78
Molasses1 tbsp (20g)58
Plum1 medium (66g)30
Cinnamon1 tsp ground (2.6g)6
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + cinnamontop 5% of all pairs
    Smell alikestrong
    Cooked together537 recipes

    Shared aroma: 4-ethyl-2-methoxyphenol (smoky, clove).

  2. Plum + cinnamontop 5% of all pairs
    Smell alikestrong
    Cooked together513 recipes

    Shared aroma: methyl cinnamate (strawberry).

  3. Oats + wheattop 6% of all pairs
    Smell alikemoderate
    Cooked together473 recipes

    Shared aroma: 2-octenal (fatty, green).

  4. Oats + cinnamontop 6% of all pairs
    Smell alikemoderate
    Cooked together1,394 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  5. Flour + cinnamontop 9% of all pairs
    Smell alikemoderate
    Cooked together17,341 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the plum

How well each one fits the dish's main ingredients (egg, molasses, oats, wheat, flour, cinnamon):

  1. Raisinfits better
  2. Vanillafits better
  3. Blueberryfits better
  4. Plumthe original

Fit is the average pairing score against egg, molasses, oats, wheat, flour, cinnamon. Candidates are from the same food group and used in at least 100 recipes.