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Poblano Chicken Enchilada Casserole

"I've begun making my enchiladas casserole style, which saves a lot time, not to mention burned fingers. :) However, everyone still raves over my enchiladas, and this recipe recently earned a round of applause when I made them on a skiing holiday. The sauce is actually a modified Alfredo recipe and is also great over fajitas."

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Poblano Chicken Enchilada Casserole

Why it works: Jalapeno and flour match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 561 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Poblano Chicken Enchilada Casserole

8 servings
Prep15 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1096Calories
74 gProtein
28 gFat
136 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chicken100g cooked165
Corn Tortilla1 medium flour (45g)140
Butter1 tbsp (14g)102
Yogurt170g plain Greek100
Mozzarella Cheese1 oz (28g)85
Mushrooms1/2 cup sliced (35g)15
Limejuice of 1 lime (44ml)11
Chili1 tsp (2.7g)8
Pepper1 tsp ground (2.3g)6
Jalapeno1 pepper (14g)4
Garlic1 clove (3g)4
Cilantro1 tbsp chopped fresh (1g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Jalapeno + flourtop 1% of all pairs
    Smell alikestrong
    Cooked together561 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  2. Jalapeno + limetop 1% of all pairs
    Smell alikemoderate
    Cooked together1,035 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Pepper + limetop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Jalapeno + garlictop 5% of all pairs
    Smell alikemoderate
    Cooked together1,700 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (butter, chicken, pepper, jalapeno, garlic, lime, flour):

  1. Cuminfits better
  2. Corianderfits better
  3. Turmericfits better
  4. Clovethe original

Fit is the average pairing score against butter, chicken, pepper, jalapeno, garlic, lime, flour. Candidates are from the same food group and used in at least 100 recipes.