Skip to main content

Polenta with Spicy Sausage-Veggie Sauce

"Refrigerated polenta with a stove top sauce. We prefer the flavored polenta and spicy Italian sausage and also use spicy Italian seasoning to give it some more kick, but you can also use the regular sausage and Italian seasoning. This will serve 4 to 6 people."

By allrecipes · From Open Recipes · 10 ingredients
Jump to recipe ↓
Polenta with Spicy Sausage-Veggie Sauce

Why it works: Mushroom and parmesan cheese are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 1,199 recipes. Both carry methyl 2-methylbutyrate, which smells apple, fatty. The science ↓

Polenta with Spicy Sausage-Veggie Sauce

6 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

458Calories
42 gProtein
22 gFat
23 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Pork100g cooked242
Parmesan Cheese1 oz (28g)110
Onion1 medium (110g)44
Red Bell Pepper1 medium (119g)31
Cucumber1/2 cup sliced (52g)16
Mushrooms1/2 cup sliced (35g)15
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + parmesan cheesetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,199 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  2. Olive + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together4,571 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  3. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Onion + mushroomtop 10% of all pairs
    Smell alikemoderate
    Cooked together10,626 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Olive + parmesan cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together4,233 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (olive, pepper, mushroom, sauce, parmesan cheese):

  1. Tomatofits better
  2. Capsicumfits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against olive, pepper, mushroom, sauce, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.