Photo: Lily Banse
Pollo Bianco
5 ingredients
4 servings
openrecipes
"Caramelized onions create a glazed chicken with a mellowed bite. This is a great chicken recipe that I learned from my grandmother. It is simple and tastes delicious! If desired, serve with roasted potatoes which have been coated with the sauce."
Estimated Nutrition (whole recipe, rough)
334
Calories
32g
Protein
17g
Fat
12g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 4 skinless chicken thighs
- salt and pepper to taste
- 1 large onion, diced
- 2 cups water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes