Photo: Joseph Gonzalez
Popeye Deviled Eggs
6 ingredients
20 min + 10 min
16 deviled eggs
openrecipes
"A surprising combo of egg yolks and spinach that is very good and good for you! Make sure to add enough mayo so that mixture is creamy not too thick."
Estimated Nutrition (whole recipe, rough)
204
Calories
18g
Protein
13g
Fat
4g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 eggs
- 1/2 cup mayonnaise, or more if needed
- 1/2 teaspoon mustard
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- salt and ground black pepper to taste
- 3 tablespoons grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes