Photo: Sam Loyd
Pork Chops in Spicy Orange Sesame Glaze
8 ingredients
10 min + 20 min
4 servings
openrecipes
"Here's an amazingly flavorful sauce that really stands up to juicy bone-in pork chops. Ready in just 30 minutes, this one-skillet dish is sure to become a favorite."
Estimated Nutrition (whole recipe, rough)
781
Calories
34g
Protein
42g
Fat
66g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 4 (5 ounce) bone-in pork chops, 3/4-inch thick
- 1 (10.75 ounce) can Campbell's® Condensed Tomato Soup
- 1 tablespoon peeled grated fresh ginger root
- 1/4 teaspoon crushed red pepper flakes
- 1/4 cup orange marmalade
- 2 tablespoons sesame oil
- Hot cooked rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes