Photo: Sam Loyd
Pork Chops with Pear Sauce
7 ingredients
15 min + 1 hr
6 servings
openrecipes
"I created this recipe because I have found that many pork recipes have little flavor, are too spicy, or just require too much work. My husband and I prefer sweet food rather than spicy or sour, hence a new pork recipe was born. This is delicious when served with rice and green vegetables as side dishes."
Estimated Nutrition (whole recipe, rough)
529
Calories
28g
Protein
28g
Fat
46g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pears - peeled, cored and chopped
- 3 tablespoons brown sugar
- 2 tablespoons lemon juice
- 3/4 cup pear juice
- 2 tablespoons ground cinnamon, or to taste
- 1 tablespoon vegetable oil
- 6 thin cut boneless pork chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes