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Portabella Basil Sub

"Portabella mushrooms are cooked in butter with spinach, yellow pepper, garlic, basil and shallots, and served on a roll."

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Portabella Basil Sub

Why it works: Garlic and spinach match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,435 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Portabella Basil Sub

1 sandwich
Prep23 min
Cook7 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

213Calories
6 gProtein
12 gFat
22 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Butter1 tbsp (14g)102
Onion1 medium (110g)44
Yellow Bell Pepper1 medium (119g)31
Mushroom1/2 cup sliced (35g)15
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + spinachtop 1% of all pairs
    Smell alikestrong
    Cooked together2,435 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Shallot + spinachtop 1% of all pairs
    Smell alikestrong
    Cooked together198 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Basil + garlictop 4% of all pairs
    Smell alikemoderate
    Cooked together4,805 recipes

    Shared aroma: linalool (floral, citrus).

  4. Shallot + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together1,982 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Basil + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together5,294 recipes

    Shared aroma: methyl cinnamate (strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the basil

How well each one fits the dish's main ingredients (butter, shallot, garlic, pepper, spinach, mushroom, sauce):

  1. Capersfits better
  2. Parsleyfits better
  3. Thymefits better
  4. Basilthe original

Fit is the average pairing score against butter, shallot, garlic, pepper, spinach, mushroom, sauce. Candidates are from the same food group and used in at least 100 recipes.